Program
Dynamic & Yin Yoga
Sound Healing
Breathwork & Meditative Visualization
Strength, Confidence & Energy Awareness
Wellness Treatments
Sea Swimming & Coastal Living
Cultural Immersion in the Spirit of Dubrovnik
Exploring the Heritage of the Republic Era
Liberty & Dubrovnik’s Diplomatic Legacy
Visits to Stunning Nature & Mystical Places
Dalmatian Cuisine & Local Customs
Living by the Beach & Embracing the Energy of the Adriatic
A Journey of Movement, Transformation, and Cultural Immersion
This Adriatic Yoga Retreat is more than a getaway; it is an interactive workshop, a personal transformation, and a deep cultural immersion inspired by Swedish Clarity, Norwegian nature connection, Croatian soul, and the healing power of nature.
Nestled by the Adriatic Sea, this retreat invites you into a space of calmness, clarity, and renewal. Through daily yoga practices, mindful workshops, breathwork, and meaningful conversations, you will reconnect with your body, realign with your values, and rediscover your inner strength.
Our Itinerary
Discover the profound connection between your body, breath, and the serene beauty of nature in Adriatic living. Embrace the tranquil rhythms of the Adriatic coast as you cultivate mindfulness and harmony within. Let the gentle waves and fresh air inspire a deeper awareness of yourself and your surroundings. Experience the transformative power of nature as you breathe in its essence and reconnect with your true self.
Day 1 Arrival & Soft Landing
Our first afternoon at Wild Orange is devoted to arriving
not just physically, but inwardly. Guests are invited to settle gently into the space with herbal tea and local treats, allowing the pace of the outside world to slowly fade away. A relaxed time at the beach and around the retreat grounds offers time to connect with the sea, the landscape, and the peaceful surroundings.
This first day is simply about unwinding, breathing deeply, and easing into the calmness of your space.
Our Swedish group will arrive later during the night, quietly joining the retreat once they reach Wild Orange.
Day 2 Yoga and Dubrovnik Visit
Day Two begins with our Opening Circle, a welcoming and grounding gathering with Mette and Aurora. Through gentle embodiment practices and soft, grounding movement, this session helps everyone release travel tension, settle the nervous system, and fully arrive present, connected, and at ease in their bodies.
From there, we move into a calm and nourishing morning yoga practice, awakening through mindful movement as the soft Adriatic light rises around us.
After guided breathwork and a relaxed, wholesome lunch, the afternoon offers time to refresh and unwind. You may choose to swim in the clear Adriatic waters, rest on the beach, or simply soak in the beauty of the coastline.
In the evening, we step into the timeless charm of Dubrovnik’s Old Town for a guided walk through its historic stone streets, discovering culture, history, and the golden glow of sunset over the ancient walls.
Day 3 Workshop on the Island, Nature and Energy Awakening
Set sail to the mystical island of Lokrum, a protected sanctuary where nature, history, and stillness meet.
On a reserved island spot, connect with the grounding energy of the earth through conscious yoga movement with Mette, followed by an Ayurvedic Abhyanga ceremony with Aurora, designed to restore balance, vitality, and deep relaxation.
After the ceremony, enjoy time to integrate at your own rhythm... swim in crystal waters, wander through the botanical gardens, explore the Napoleon Fortress, or simply rest in nature.
A relaxed al fresco lunch awaits, allowing the experience to unfold gently.
A day of grounding, nourishment, and quiet luxury in one of the Adriatic’s most enchanting islands.
According to local legend, when the Benedictine monks were compelled to
leave this paradise on the Earth, they placed a curse upon the island: “Let
anyone who claims Lokrum for their own personal possession be cursed, for the
island should remain available to all.”
This tale adds a layer of myth and mystique to the island, deepening its
enchanting allure."
Day 4 - Soft Integration in Nature and Villa Activities
The day begins with a gentle yoga session with Mette, guiding the body and mind through mindful movement and soft awakening.
After yoga, a nourishing brunch awaits, offering wholesome flavors and a moment to linger, connect, and savor the peaceful morning.
The afternoon is left open to the rhythm of the sea and sun. Guests may stroll along the bay, relax on the beach, swim in the clear waters, or simply unwind in the serene surroundings.
Stand-up paddleboarding, snorkeling, or wellness treatments are also available for those wishing for a touch of activity or deeper relaxation.
As evening falls, we gather for dinner, followed by a soothing Yin Yoga session with Aurora, enriched with the gentle support of Dr. Bach's flower essences, inviting the body and mind to melt into calmness and prepare for a restful night. 🌿
Day 5 - Nature, Teaching, Game of Thrones Secret Location Visit
We begin the day by gently awakening the body through mindful movement and breathwork, allowing energy and presence to settle in, followed by a nourishing breakfast.
A visit to the Arboretum, one of the secret “King’s Landing” locations, invites us to wander through its gardens, breathe in the beauty of nature, and feel a quiet connection with the living world around us.
The afternoon unfolds at a relaxed pace, offering time to swim in the crystal waters, rest, or indulge in a classic Croatian nap, letting the sun and gentle breeze carry the day.
As the afternoon deepens, Aurora leads a mindful walk, listening to the whispers of the forest and the subtle messages of the natural world.
This is followed by a cacao ceremony in the heart of nature, inviting reflection, intention, and connection.
Movement practices continue with outdoor mats, blending gentle stretching, breath, and presence in the open air.
The remainder of the afternoon offers free time to immerse in the surroundings, swimming, meditating, or receiving treatments such as energy clearing, allowing the body, mind, and spirit to harmonize with the serene landscape.
Day 6 - Zaton Bay Bliss: Beach, Sea & Snorkeling
Spend your final day immersed in the beauty of Zaton Bay, enjoying relaxed beach time, swimming, and snorkeling in the clear Adriatic waters. Explore the surrounding coastline at your own pace, or simply unwind by the sea. A nourishing brunch will be served, followed by a flexible check-out. In the afternoon, you’re welcome to enjoy free time, whether that means lingering by the beach or returning to the Old Town for a final stroll, coffee, or quiet moment of exploration.
Day 7 - Community at Villa Adriana Eco Village, Integration & Departure
Our final day begins with a gentle morning yoga session, an opportunity to move, breathe, and connect one last time as a group. The practice is designed to awaken the body, create spaciousness, and ground the mind in calmness.
After yoga, we gather for a relaxed seaside breakfast at Arka, enjoying nourishing food and soft morning light.
The morning continues with relaxation on the beach.
You’ll then have free time to enjoy the beach, take a swim, journal, or simply rest and absorb the beauty of our surroundings.
In the afternoon, we visit Villa Adriana Eco Village, where we explore the gardens, enjoy refreshments, and share an early farewell dinner in nature, a meaningful closing to our time together.
As the day comes to an end:
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The Sweden-bound group will depart for the airport for their evening flight home.
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The remaining guests will return for check-out and their individual departures.
The evening airplane awaits, carrying you home with renewed energy, calmness, and connection.
